May is Mental Health Awareness month. According to the National Institute of Mental Health, 4.7% of adults experience panic disorder at some point in their lives. https://www.nimh.nih.gov/health/statistics/panic-disorder.shtml
This isn’t a high percentage, but having personally experience anxiety and an ER trip in my life, anxiety and panic are not fun to live with. It can be debilitating living with anxiety and panic. Discover 5 tips to overcome paralyzing panic attacks.
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